After you have watched this video, consider any resistance that came up during the invitation to feel at a higher level. Ask yourself the following questions: Have I been honest with myself in releasing any shame, judgement or expectation around my sex life? Have I focused on myself and what truths I need to come to terms with when reflecting on my love life with my current/future partner? Do I care more about others opinions/feelings of me than I do about my own?
Leave a comment below about your take aways from the video or your journaling